What therapy has taught Natalie Tewa about herself

The content creator recently got engaged

Piece by: Maureen Waruinge
Entertainment

• The travel blogger got candid about some things that have affected her.

Natalie Tewa
Image: Instagram

Natalia Tewa has opened up about having a tough week revealing how she suffered a fever before recovering and traveling to Diani.

The travel blogger took to her YouTube channel on Tuesday, May 30 to share that she is in therapy for some traumas.

"I've just come from therapy, and every time I come from therapy I'm just like you I need some time to think, to decompress, and just take it all in."

She began to bravely reveal that her childhood was shaped by trauma;

"It's just a lot today was heavily focussed on like my childhood trauma. There have been things in my childhood that like to me I thought were normal and I've kind of like blocked things out, but if you think about it like on the trauma side I have a lot of big Ts."

She added that although its complicated, therapy has its benefits;

"Only when you talk about them do you start to realize how much they are impacting your decisions now and a lot of things that I've done in my life and how I present when it comes to relationships come from like childhood traumas."

She says she is triggered by some things without revealing too much;

"So it's like oh gosh it makes me really sad and it makes me always remember my younger self, my six-year-old self, my seven-year-old self, and everything that happened and things that have registered in my mind and kind of like me blocking them out and putting them away.

"But then they are still manifesting in different ways. Anyway, therapy is just it's just one of those things you go, you cry, you realize, you analyze and then you come out and you're like holy sh** you feel a lot better. "

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