Nominated Senator Karen Nyamu has shown off what she says are the results of her efforts in the gym. The outspoken politician has been hitting the gym and it shows.

The 36-year-old shared a mirror video on her Instagram where she was flaunting the stunning results of her workout routine.

"No shortcuts yo✌🏽" Karen advised, about channeling all her energy into looking and feeling amazing.

The controversial Senator showcased her trim thighs and flatter tummy by lifting her t-shirt briefly. She was wearing jeans a red top and a hat in what appeared to be a shop.

She has been working out hard to transform her body with the help of self-discipline.

Her focus on health has earned her praise. Karen has also responded thanking all. Below are some comments about her diligence.

rayherb.nyawii Weuh...you have high metabolism. You have lost weight so fast

muthoni.mso Go go go gal youre doing great, its the flatness of the tummy for me ❤️

sheilaharunga The results of hard work are evident.

stechmemoi Mm aki ilikataa kusonga metabolism,,, looking good

tabbythamwendwa Pressure applied 👌👌👌🔥🔥🔥 keep at it 👏👏👏

The mother of three shares her workouts at the gym. She recently jetted off to Nigeria and even had time to spare to exercise, impressing her fans on Instagram.

Karen began gyming a month ago.

"Feels so good. Been postponing gym for the longest with all the excuses, not anymore. #day1 was light."

On March 21 while announcing her new journey, Nyamu received a lot of encouragement. She has been so motivated that even juggling her other tasks doesn't stop her from her goal

"When the gym bug bites you. you’ll be at the gym in the morning before you check in at your working retreat in Mombasa."

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