Must Read: These Are The Benefits Of Eating Samaki Fry Often

Piece by: Harun Momanyi
Entertainment

For all Kenyans, Samaki Fry and Ugali makes part of our favorite meals. Whether you're in Nairobi or traveling to Kisumu for a vacation weekend, Samaki comes in handy for it is very nutritious. Fish offers low-fat high-quality protein. It is also rich in Vitamins D and B2 and the vital Omega 3 fatty acids. Eating fish decreases the risk of depression, dementia and heart attack. It also helps you have a healthy brain and prevents stroke.

These are just among the many reasons why I love Samaki Fry. The other reasons is, whenever I cook fish I always add Simba Mbili Curry Powder to make it taste wonderful.

You can also use it to prepare stews, veggie soup, as a marinade for nyama choma, to spice up salads, fish and much more. Here's how I do it - the recommended way. For every half kilo of veggies or meat, I add only two spoonfuls and my meal is ready to go. Recently I invited my former work colleague for lunch and you know what? She borrowed two sachets for use that evening!

Why not try it yourself? The Curry is available in supermarkets countrywide and has been praised as the go-to currie powder. Oh, by the way, apart from cooking, Simba Mbili Curry powder contains Tumeric which acts as an antiseptic, anti-oxidant and anti-inflammatory agent. It also can be used for skin care tasks such as treating wrinkles and removing dry skin from the face.

So, the next time you want to prepare Samaki Fry for your guests, opt for Simba Mbili Curry Powder.

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