Pregnancy is not a disease. So that's should not be an excuse for pregnant mothers not to work out. It is healthy both for the baby and the mother but if you want to sit there like a lazy sack of potatoes, then woe unto you, you will gain a lot of weight and loosing that post baby body will be an uphill task.

Exercising during pregnancy helps the mother feel better about herself, get a boost of energy, ease in delivery, be flexible, sleep better, reduce stress and even prepare one for childbirth with confidence. Well, sexy spin-mistress Pierra Makena is among those who are keen on their health. The heavily pregnant lass who is expecting her first child, has embarked on a fitness journey in preparation for the "big task" ahead.

The excited mother to be was recently treated to a glamorous all-white baby shower at one of the expensive city clubs. Watch the below of DJ Pierra flex her muscles