Method Minne Cayy is using to snap back after getting 2nd baby

• The Nairobi Housewives star isn't afraid to help her fellow women and does so  on her social media pages.

minne cayy courtesy instagram
minne cayy courtesy instagram

TV reality star Minne Cayy aka Minne Kariuki has embarked on getting a flat tummy. She delivered her second child and on her mind was how to get back into shape.

The influencer and entrepreneur showed a video of herself squeezing into a waist trainer.

The shapewear are popular among a lot of women who have delivered or who have undergone cosmetic surgery and need to wear protective gear.

"Weeh a lot is happening in this video," she said as her dedicated husband helped her fit into the waist shaper.

They were in their luxurious home and the baby was in the background,

"This corset is the mother of all shapewear. The first week I wore it for four hours max, progressively after two weeks I wore it half day and half night. Like I said it's uncomfortable. It takes a lot of commitment."

She also advised her fans and followers that every woman's journey is different and they shouldn't feel pressure 

"Mpaka nimesweat. It's Charles' sigh for me."

The 34-year-old added she was using the pressure socks because she suffered from Edema. "It gets better with time," she assured. 

Edema is swelling caused by too much fluid trapped in the body's tissues. Edema can affect any part of the body. But it's more likely to show up in the legs and feet.

Treatment of edema includes several components: treatment of the underlying cause (if possible), reducing the amount of salt (sodium) in your diet, and, in many cases, use of a medication called a diuretic to eliminate excess fluid. Using compression stockings and elevating the legs may also be recommended.

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