Alfred Mutua reveals the 3 secrets to his youthful looks

Machakos governor Alfred Mutua
Image: Instagram

Machakos governor Alfred Mutua has revealed what he does to still look fit and good-looking at age 51. Unlike most men his age the Machakos governor has no belly nor is he fat.

He caught many by surprise after cameras caught him dancing chini kwa chini during his 51st birthday which was held last weekend at Ole Sereni.

Speaking during an interview with Bonga na Jalas, Mutua now says three things are behind his looks and those are God, good genes, and workouts.

"God has been good to me, but my genetics have also helped me a lot.

I also take very good care of myself by working out. I started doing karate at 9/10 years, I also did Taekwondo and Kung Fu.

In my 20's I could do even 200 push-ups, I am very careful of what  I eat and how much I eat or drink.

There are people who eat like President Uhuru will announce a curfew on food.

Most people in Nairobi hospitals is because of food and drinks. So it's important to check what you eat."

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