If you are dramatic, then Kiss FM presenter Kamene Goro has a piece of advice for you. The presenter says she is the least dramatic person.

Speaking on The Morning Kiss, the presenter reminded her listeners that there are a million ways of solving problems without having to shout or throw fists at each other.

"If you know me or been around me I am the least dramatic person in the world I don’t believe in drama and I don’t like it, I want my life to be nice and quiet,” Kamene said.

She added,

I think it has really helped me because I can therefore control the perception and impression people have of me and strangers have of me. When you pop off and get dramatic your reputation is going to change."

Her advice is to always count to ten, to calm yourself down before saying a word.

“I can get pissed 500 times in a day but you won’t see it because it is just not necessary. You lose out on so much energy, unajiabisha and your reputation and value drops before you even find a solution,” Added Kamene.

And yes, drama can cost you your reputation!