Many women feel out of place soon or a few months after giving birth. They are always worried about how their bodies will react to the changes. Some adapt to their pre-pregnancy sexy bodies, while others become a laughing stock.

Many times we've heard a lot of women complain about the drastic changes with their post-birth bodies. Some feel really bad about the increase in size and them developing "tyres" around their waists. Some complain about the ugly stretch marks that make them look like they are competing with zebras.

A year ago, singer Qty gave birth to a bouncing baby boy. She had it all planned out how she was going to deal with her post-birth body changes. After a year as a mother, see what she is been doing to keep shape and maintain her sexy figure.

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According to her, all she had to do is maintain a strict balanced diet, hit the gym and engage in light physical sports and zumba.

"I am 49 kilograms now and I feel absolutely good. Every woman is beautiful in their own rights and there's no reason to feel bad or doubt your ability to maintain your sexy body even after giving birth. But it requires a lot of discipline. " -Qty. 

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