Men, Listen up!

Well, if your game in bed isn’t up to per, then the following foods will help you up your game.

They are available locally and at very affordable prices. Don’t let your one-minute performance render you useless.

Also read:

6 Most Annoying Habits Of Nairobi Men

Okra (mrenda)

It’s one of the most affordable foods especially here in Africa. It contains beta-cart which helps balance libido. You can buy a bunch for Ksh 50 from any local market in any neighborhood.

Mrenda

Strawberries

It’s seeds contain zinc which is essential for sex for both men and women.

Strawberries

If you can’t afford to buy strawberries because they’re expensive, buy yoghurts which contain the fruits and take like 250ml a day.

Strawberry yoghurt

Watermelon

Improves your erection and increases your libido.

Watermelon

Also read:

Furahisha Bibi! Here Are Four Breakfast Foods That Can Boost Your Sex Drive

Eggs

Eggs are rich in vitamins B6 and B5. If you want a healthy erection, eat eggs and more eggs. Eating raw chicken eggs just prior to sex is said to heighten libido and maximize energy levels.

Eggs

 

Walnuts

They boost the production of hormones. They increase libido and reverse impotence in men. They are also high in the amino acid arginine.

Walnut

Octopus (Pweza)

It is said to be the penultimate cure for impotence and can indeed boost your sex drive.

Octopus

Also read;

Pikia Mzee Pweza! Here Is A List Of Foods That Could Boost Your Sex Life

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