A spicy secret to wellness: Health benefits of eating chili peppers

Loved for its fiery heat, small but pepper does more than spicing up your meal. It's also associated with health benefits that can improve our well being.

by HILDA KANINI

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Lifestyle03 September 2024 - 16:26

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• •Loved for its fiery heat, small but pepper does more than spicing up your meal. It's also associated with health benefits that can improve our well being.

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