Healthy benefits of eating cabbage that will reflect on your skin & hair

Piece by: WAMBUI FAITH
Lifestyle

• Cabbage is grouped under vegetables and vitamins.

Cabbage
Image: Courtesy

Cabbage has so many health benefits when taken.

Apart from satisfying your stomach after eating, they also help in the prevention of some diseases and protect you from other infections.

  • Here are some amazing benefits of cabbages on your hair.

1. Conditions dry hair.

 

It has nutrients and antioxidants that help to nourish and make the hair smooth and shiny.

Take a raw cabbage and blend it to make a cabbage juice.

You can drink the juice without mixing it with anything but also you can mix it with raw carrot juice and cucumber juice for faster results.

2. Fastens hair growth.

Cabbages have a high rate of vitamins and antioxidants that fast hair stimulates growth.

For hair growth, you can take it as raw juice or cooked

3. Gives smooth and silky hair.

Cabbages nourish the hair due to the antioxidants in them thus giving you a smooth and silky look.

Blend the cabbage to attain its juice.

Apply the juice on your hair directly on your scalp and the roots.

Wait for an hour and shampoo your hair.

4. Prevents hair loss.

Did you know that cabbage juice contains sulfur and silicon when mixed with cucumber juice?

When this concoction is mixed it helps prevent and stimulates the growth of the hair that is lost.

  • Benefits of cabbage on your skin.

1. Acts as an anti-aging aid.

The rich amount of vitamin C slows down the aging process.

Due to the high rate of Vitamin C that is in cabbage makes it a good choice for anti-aging agents.

Regular intake of cabbage extends the benefits of anti-aging.

2. Gives you flawless skin.

The antioxidants in the cabbage promote healthy skin.

For those who suffer from acne and skin irritation here is your solution,

Place steamed cabbage on the affected area at night and you will see the result in the morning.

3. Skin complexion.

Cabbage is considered a vegetable, and all vegetables contain vitamin E.

It also contains potassium that purifies the body and the skin.

For quicker results drink raw cabbage juice.

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