KTN's presenter Ben Kitili's wife Amina Mude is a shnack. Her body is goals. She looks gorgeous thanks to the gym and eating healthy.
The mother of two has lost 36kgs in less than a year. Amina was 110 kgs after giving birth to her second child. Speaking about her struggle with weight loss, she said,
I was diagnosed with hypothyroidism back in 2015 immediately after I had my daughter. I was experiencing almost all symptoms of hypothyroidism. Depression and severe weight gain were my biggest concern. I was 95kgs from 69kgs. This was followed by episodes of depression. Thank God I discovered that I was hypothyroid. 4 years down the line, I have been able to control my thyroid levels. Am happier and healthier.
Amina has been sharing photos of before and after weight loss to encourage many out there.
This was the first picture I took after I had my second child. I was smiling and happy but deep down I knew I needed to make some drastic lifestyle changes. I didn't know where to start the weight loss journey but everyday I woke up knowing that I had to do it for myself. My son, Hami, is turning one in a month's time, and I am 37 KGs lighter. More importantly, my mind, body and spirit are at peace, and I am at a very good place in my life. My confidence level is at 💯. You can do it too,' she captioned the above photo.
Check out more photos of the mother of two which prove that eating healthy and exercising is what everyone should do.