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Did you know having morning sex commonly referred to as “morning glory” is like taking your daily vitamins? Well, now you know.

Here are some of the reasons why it’s important for you to have sex every morning. Go through

1. It Keeps You Healthy

“Morning glory” sex increases levels of IgA, an antibody that helps to fight against infection, it keeps you strong and healthy. The orgasm also helps one achieve sounder sleep and a healthy glow.

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2. It’s a stress reliever

A good morning shag calms your nerves before you go to work. According to scientists, morning sex is a natural stress-reliever and these effects can last for at least seven days, meaning your early Monday romp could ease those Sunday Blues.

3. It Makes You Prettier

Sex releases boosted levels of estrogen, which in turn, make your skin and hair stronger and healthier. Increased levels of estrogen and testosterone are known for ageing benefits that keep frisky people looking youthful longer.

4. It’s more intimate

Unlike the one night stands, “morning glory” is the best. Both of you are in bed and there’s no hurry for anything, you enjoy each others warmth as you cuddle. Try it and you will understand why many partners like the morning shag.

 

5. You can skip the gym

Half an hour of sex burns almost 150 calories. All the facts are buried at the back of your body where they belong and that’s why you see many married women with heavily endowed backsides.After an hour, both men and women burn an average of 240 calories and 180 calories respectively.

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