Body building coach Jane Mukami says her divorce changed her life for the better, pushing her from eating her sorrows away to working out.

Mukami embarked on the fitness journey with the aim of looking like the girls in bikinis and those on the cover of fitness cover magazines.

Her desperation to lose weight made her consider extreme options, including liposuction, but she didn't go through with it as it was costly.

Mukami has managed to lose weight naturally and is now using her experience to empower other women to live a healthy life.