Things to do if you are suicidal

Counselors, medics, and psychologists advise that you can always reach out for help when experiencing any mental health issues. Call Kenya Red Cross toll-free hotline, 1199 for support.

by Mpasho

Entertainment29 September 2023 - 13:25

Counselors, medics, and psychologists advise that you can always reach out for help when experiencing any mental health issues. Call Kenya Red Cross toll-free hotline, 1199 for support.

• Having lost his brother in 2015, Motivational speaker Sam West has advise for anyone battling such thoughts