Eat Like A Champion! David Rudisha Is Doing It Too!

Piece by: Mercy Gakii
Exclusives

How you start your day is the most important decision you can make, so make sure it’s a good one!

As I am sure you have heard before, ‘What you put in is what you get out’. That’s why our very own track super star  begins each day with a healthy breakfast that gives him the energy he needs to get the day off to a great start!

David Rudisha says in his own words that he is a very proud Kenyan athlete. This year, he will carry the Kenyan flag high when he competes at the Olympics in Rio, Brazil.

“What I eat is extremely important to my performance, not just my physical performance but also my mental performance. Each day brings with it new challenges, and I want to feel at my strongest when facing these. That’s why I start each day with a Good Breakfast, and you should too!”

Guess what? Rudisha is now inviting you to join him in the Kenya’s first ever “”.

“Let’s make a good breakfast a reality each day, for ourselves AND our families. Why? Because breakfast is an important meal of the day, especially for our children who are still developing and growing. They need goodness and nutrients to ensure that their bodies are strong and resistant to fight any germs or illnesses.”

This is easily one of the most exciting ventures to grow great kids, and give every child a great start to the day with a good breakfast!

Click here < > to find out more about the ‘Good Breakfast Challenge’.