Details of Eliud Kipchoge's quarantine and fitness diary!

Piece by: Grace Kerongo
Exclusives

Kenyan athletics star Eliud Kipchoge has opened his life up to the public.

In an exclusive video diary for BBC, Eliud describes his life in isolation with his family.

The video diary, starts with Eliud leaving the house through the kitchen door. He is dressed in his tracksuit ready for the morning run.

He looks at the camera and says, "It's now 6 o'clock."

He continues,

"This is now the third day since we broke up from the the camp due to coronavirus. It's really hard to train because I value teamwork. It's mutual interest because it helps me so much."

Eliud explains,

"I am trying to quarantine myself, stay with the family and make sure I don't actually mingle with a lot of people."

Adding,

"I am trying to keep more fit myself and wake up early at 6 o'clock and go for a run and make sure I stay fit."

The video ends after he wishes his viewers a good morning, waves, turns and starts his morning training routine.