'6 months after my surgery...' Yvonne Okwara back to grinding

Piece by: Caren Nyota
Lifestyle

Citizen TV's Yvonne Okwara is a beautiful and fit woman. The 36-year-old siren, who is a gym rat, has undergone two surgeries in 13 months, with the last one being on December 2019.

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Yvonne Okwara recently resumed her running exercises, and in a post she shared on Instagram, she said running was spiritual to her. She loves keeping fit.

Went for my first run this morning, 6 months after my surgery and slip disk injury! Was a little slower than before, but progress is progress! Running is so spiritual for me. That 5am clean air, birds chirping, communing with God at that hour. Also, great bonding time with Le Husband. The one who got me started with running and fitness and eating right!

The former KTN presenter has always inspired women to work out and stay healthy.

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Okwara believes in beauty and she penned a letter to herself, which read;

She is beautiful... But not like those girls in the magazines. She is beautiful, for the way she thinks. She is beautiful, for that sparkle in her eyes when she talks about something she loves. She is beautiful, for her ability to make others smile even when she is sad. No, she is not beautiful for something as temporary as her looks. She is beautiful deep down to her.